Wednesday

BREAKFAST

3 mini-quiches
A couple spoonfuls of cous-cous

LUNCH

Cous-cous
1 Zone Protein Bar

SNACK/DINNER (kind of blended into each other)

Leftover cous-cous
Leftover spaghetti squash

Bowl o' tuna fish

REST OF NIGHT

Diet Coke
Popcorn (I'm on a popcorn kick...)

EXERCISE

Leisurely walk to work and back - 2 miles
35 minutes bicycle
10 minutes treadmill
5 minutes weights

Lord knows I never want to be as large as Aretha Franklin is now, but look how cute she was in the 60's! I love this album cover.