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a magical weight loss journey
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Thursday, January 8, 2009
Leftovers
BREAKFAST
2 chicken legs (yes, I'm strange)
LUNCH
Brussels Sprouts
DINNER
Shrimp & mushroom stir fry
Leftover won ton soup
Diet Coke
EXERCISE
Walk to work & back (2 miles)
35 minutes bicycle
15 minutes treadmill
10 minutes elliptical
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Keepin' track
Starting weight: 152 lb
Current weight: 143 lb
Goal weight: 120 lb
Personal Non-Food Rewards for Losing Weight
140 pounds = a purchase at
Babeland
130 pounds =
funky
magazine
subscription!
120 pounds = a massage
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