Good - went to the gym today!
Bad - Didn't have a ton of protein. Ate lots of carb-y things. Had a midnight snack / extension of dinner. Also, back to 144 lb, but if I keep going to the gym, I know it will go back down...so I'm not too concerned.
BREAKFAST
1 cup of oatmeal
LUNCH
String beans
Small serving of spinach penne & mozarella cheese
1 small bag of chips (160 cals)
SNACK
Carrots
3 mini-tortilla wraps (100 cals each)
DINNER
Another mini-tortilla wrap. Why are they so good?
Carrots
Edamame Beans
MIDNIGHT SNACK
100-calorie bag of popcorn
EXERCISE
Walk to work & back (2 miles)
35 minutes bicycle
10 minutes speed-walk treadmill
5 minutes weights
17 hours ago
2 comments:
You really eat like a bird. I am impressed (as I finish my 3rd bowl of cereal...)
ps - I just saw the Vagina Monologues and I am on a feminist high!!!
Keep it up! You will be the belle of the wedding!
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