I think I'm getting my period soon. I am SO extremely tired. I've also gained back a lot of weight, so that makes me sad. Today was carb-y, but I bought some brussels sprouts & spinach, and made some chicken - so the next few days should be healthier.
BREAKFAST:
Egg (1 yolk/1 white)
LUNCH:
Lasagna
SNACK:
1 challah roll.
DINNER:
1 piece of chicken
Lasagna
"DESSERT":
4 cookies
(I was making cookies for my co-worker...I had to try them, right?)
EXERCISE:
Walk to work and back, took a walk around Ditmars: 2.5 miles
17 hours ago
1 comment:
don't get discouraged.... if your getting your period then it could be water weight from bloating! Just keep eating healthfully and exercising!
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