On the Scale

I need to start weighing myself again. When I don't, I just over-eat and blindly hope that I'm not going to gain weight. Then I'm afraid to weigh myself even more because I know that I'll have put on pounds.

For a while I looked forward to weighing myself every night because I would hope to see a drop. It gives me something to work towards and I feel myself veering off track. Tonight, I will weigh myself and just deal with whatever number is there.

BREAKFAST

Salad
Leftover chips (I know, gross)

LUNCH

Panera salad with chicken, dressing on side
Piece of whole grain bread

DINNER (PLANNED)

1-2 pieces of pizza (@ pizza party)
1-2 beers
1 piece of dessert if it's super tempting, otherwise, skip it.