Back on track! Okay, I've been making up excuses to avoid the gym like the dickins (that's a phrase, right?). Here are a few:
1. I don't have time (not true)
2. I'm not wearing underwear today (true)
3. It's Christmas Eve! They close at 5! I won't get there until 4:30!
I mean, #3 is true, but I could have gone this morning if I had put a little thinking into it.
I have five pounds to lose before I hit even my first goal of 140 pounds. Why is it so hard? I know if I just get back on the exercise trail, it will be easier for me. I also need to go to sleep earlier. It makes me happier and it keeps me from late-night snacking.
11:00 AM
1 can of chicken noodle soup
1 piece of pita bread
3:30 PM
Panera chicken caesar salad (dressing on side)
Whole grain baguette
Plan for tonight? NO bread, lots of veggies. Let's see !
16 hours ago
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