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Showing posts with label weight. Show all posts
Showing posts with label weight. Show all posts

Thursday, September 18, 2008

hotter than a pepper sprout

So it seems as though beans have won the great debate of 2008 (it rhymes!) Thanks, Aebra and Freya...I am glad to incorporate them back into my diet in healthy amounts.

Today was pretty good in terms of the food choices I made, although I did go a bit overboard at the end of the day.

BREAKFAST:

1/2 cup oatmeal

LUNCH:

String beans
2 Kraft part-skim string cheeses
Diet Coke

DINNER
Handful of carrots
2 chicken fajitas
Baked tortilla chips

DESSERT(?)
2 Werthers candies
1 chocolate Calcium chew


In terms of exercise, I walked home from work, which is about a mile, and I walked from Queensboro Plaza to Freya's house across the bridge, which in total is 2 miles. So I walked 3 miles today, albeit in a leisurely fashion.

I also think I might try a tactic my sister's friend Eliza used to lose weight. (Successfully, I might add, she looks great). She made 4 guidelines for herself.

1. Don't take second helpings at meals
2. Some form of exercise every day
3. No snacking
4. You may break one rule a day

I love the fourth rule because it gives you flexibility and choices! Today I pretty much followed it, because I didn't snack between meals, I did some form of exercise (my walk), and since I had done those two things, I allowed myself to have two fajitas instead of just one. (These fajitas were pretty healthy, by the way, just chicken and vegetables in a whole-wheat flour tortilla).

I know the recommendations I've gotten are that I SHOULD snack healthfully during the day. Maybe that's the way to go. But I just find that once I start eating, it's really difficult for me to put the kabosh on it. I think that's why I lost weight sophomore year of college - the three, healthy, square meals a day (and rarely eating at night - Aebra, remember our perpetually empty mini-fridge?) worked pretty well for me. But we shall see.

On a positive note, when I came back from dinner, I tried on Alice's clothing and had a mini-fashion show in which she greatly complimented my hourglass figure. It was wonderful for the old self-esteem. Thanks, Alice.

And lastly, for my birthday (which I know is far away), I think I might ask my parents for membership to a local gym. I am eating better, but I think exercise will work wonders.



Thanks again for the support, everybody! Here's an interview with Jennette Fulda, the woman who inspired me to start this blog.

Monday, September 15, 2008

Ah, starting out

I've done some things so far that have made me feel good - like last night, I got home late and obviously wanted a snack. I was even pretty hungry! But I said to myself, "Maggie, you had dinner. Now the kitchen is closed. You get to eat again tomorrow." And it worked, and I was pleased with myself.

Today for breakfast I had:

- 1.5 cup of oatmeal
- 1 green apple

I did some minor exercise, sort of, by going to drop off my laundry, coming back, going to switch it to the dryer, coming back, going to Staples to drop off this printing stuff I need, coming back, going to pick up the Staples stuff and finding out it's not ready, coming back, etc etc. Nothing too strenuous, but a lot of walking.

I also went food shopping and I actually looked at a cookbook before going, so I would get stuff that went together, as opposed to my usual haphazard shop. Tonight I shall COOK FOR THE WEEK. THRILLING! If I end up cooking good things, I'll post the recipes.

I wanted to post another photo of America Ferrara, who I think is beautiful, but I will alternate. Today is Marilyn Monroe day.



And lastly, Alice is back! She is taking a nap. I'm glad she's here so I am no longer alone, talking to myself like a crazy old lady. In celebration, I'll post this wonderful video about cake. Some of you might have seen it already. My favorite part is when he talks about what you think about during the song "Happy Birthday." Enjoy!

Sunday, September 14, 2008

A beautiful day in the neighborhood.

Ah, my first post.

The idea for this blog came from a Seal Press Podcast highlighting the writings of a woman named Jeanette Fulda. She wrote a book about her weight loss and her blog, "Pasta Queen." (Plus you can see her lose 192 pounds in 7 seconds here!) Pretty rad.

Anyway, I was inspired and I decided to combine my narcissism and my desire to lose weight into one fantastic blog. I think it will help me because it will keep me accountable. I've been at my parent's house all weekend while they're gone, just binge-binge-binging on food, and I came to the realization (like I've done many times before) that I really need to change my ways.

So here I am, Day 1. I'm not sure exactly how I need to eat, but I do know I need to stop eating late at night, or at least not after dinner. And I'm really going to try hard to write down what I eat. And I need to tend to myself like a garden.

Today:

- 2 whole-grain waffles with syrup
- 1 green apple
- 2 pieces of cheese
- 1 Diet Coke
- 2 cookies
- 1 Ginger Ale

Weight: 152.1 lb.

Goal: 120 lb.