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Showing posts with label dislikes. Show all posts
Showing posts with label dislikes. Show all posts

Sunday, September 21, 2008

A plan for the day

I had a good night's sleep, and now it's off to Larchmont to return my dad's car and use their exercise equipment. I'm going to write out my work-out plan for the day, in order to actually complete it.

PLAN:
30 minutes on the treadmill
30 minutes on the bicycle
Lift some weights.

Indeed, an hour of working out isn't going to break any records - but I know myself and I know that I detest exercise, so this is probably the best I'll do right now.

So far today:

LUNCH-ISH MEAL (I slept until 11 am)

1 cup of oatmeal
Some leftover roasted cauliflower




EDIT:

SNACK:

Grapes
2 pieces of cheese
Pretzels (100 Calorie Pack)

DINNER:

Big salad
Green peas
Crackers

DESSERT:

Weight Watchers chocolate-y thing


EXERCISE:

Biked two miles
30 Minutes on stationary bike
15 Minutes on treadmill

I'm glad I exercised like I said I would - it probably came to an hour in total, including my bike ride down to the water. Tomorrow I plan on walking around Manhattan quite a bit.