A couple things have helped me lose my annoying holiday weight and return to my current 145:
1) Getting a stomach bug
2) Going back to the gym
3) Making small, good decisions. For example, today I passed by a Chipotle and I didn't go in and eat there. Even though I was somewhat hungry. And it was the same side of the street that I was on. Instead I kept walking - 35 blocks, as a matter of fact!
Now it's a matter of losing those next pesky five pounds. I'm going to the gym tomorrow and working my little tush off.
BREAKFAST
Mushroom omelette
Toast
A couple M&Ms
LUNCH
Spinach knish
SNACK
String cheese
DINNER
1 chicken leg
Edamame beans
1 apple
16 hours ago
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